12.10.11

400kg Leg press

So... on Sunday I broke my record on leg press machine - twice ;).

I still haven't tried 1MR but calculator say it should be at around 490kg. Wow.. I'm surprised ;).

Oh.. first I set new record at 10x370kg and now my record is set at 7 times 400kg.
My previous record set two weeks prior was 10 times 350kg.

My squat is at 10x140kg at the moment. I don't want to get higher yet since my form is still not quite what is should be at this weight. I mean.. I do a squat but until I'll be able to do ATG squats with this weight I'm not going to increase the weight too much. Maybe up to 150kg IF I'll get someone to spot me.

Show must go on and I must grow! 

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