I welcome the pain ... It was a VERY long resting week and I must say that I really missed the muscle ache ;). Something just wasn't right without it.
Although it was hard not to go to the gym I really did my body a favor. My elbow pain is gone, my joints don't hurt any more and my muscles are (were ;)) rested.
Why were? Because I hit my chest+biceps two days ago and shoulders yesterday. Aaaaahhhh... the sweet pain.. IT'S BACK!
Can't wait to hit back on Friday and then legs on Sunday.
Oh.. I set new PB's on chest and shoulders so that's another indicator that resting was a good idea.
Legs on my mind.....:).
No comments:
Post a Comment