Today is the last day of one week rest.
I wanted to do the pause next week but I started to feel pain in my joints and my recovery was not as good as I was used to.
So I decided to speed up the resting by one week.
You need to rest in order to grow. Yes.. it echoed in my head every single day as I was fighting the urge to go to the gym. It was really hard staying at home, doing nothing... I'm not used to resting any more.
So tomorrow I'll go to the gym rested and full of energy. CAN'T WAIT!
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