http://www.ibff.info/
I'm keeping myself even busier then ever. Diet is strict and includes a lot of prep. 1,5h/day minimum.. just to prepare.. but it must be done ;).
Here's my form 13 weeks out. Pics taken on 15th July 2012.
21.7.12
IBFF 2012 World Championships - preparations started
So.. I started with constest prep about two weeks ago.
http://www.ibff.info/
I'm keeping myself even busier then ever. Diet is strict and includes a lot of prep. 1,5h/day minimum.. just to prepare.. but it must be done ;).
Here's my form 13 weeks out. Pics taken on 15th July 2012.
http://www.ibff.info/
I'm keeping myself even busier then ever. Diet is strict and includes a lot of prep. 1,5h/day minimum.. just to prepare.. but it must be done ;).
Here's my form 13 weeks out. Pics taken on 15th July 2012.
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